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fredag 25. januar 2013

Ovnsbakte blåskjell med tomat - rik på jern og immunforsvarende antioksidanter


Min artikkel hos LWMagazine.no denne gang er denne nydelige retten med ovnsbakte blåskjell med tomat. Blåskjell er en av mange delikatesser som havet byr på, og den er rik på jern og immunforsvarsstyrkende antioksidanter. Den metter godt og inneholder sunt fedt av typen omega-3.

HER får du oppskrift på denne delikatessen. Hvorfor ikke unne seg noe ekstra godt og sunt i helgen.

 
 
 
 

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